Rosacea friendly recipes, great workouts, and tips to get in outstanding shape. Lets eat one healthy meal at a time while discovering new ways to look and feel great!
Friday, February 26, 2016
Good Morning Power Smoothie
1 large handful washed and chopped kale
1 cup frozen or fresh blueberries
1 cup frozen or fresh pitted cherries
1 cup almond milk or whole milk
1 1/2 cups coconut water or filtered water
2 Tblsp. Flaxseed or flax oil
1 Tblsp. Fresh Chopped basil
10 Ice cubes
Blend all ingredients in smoothie machine or blender adding water last untill you reach your desired consistency.- serve and enjoy!
Subscribe to:
Post Comments (Atom)
Cannot wait to try this one!! I need to apparently go buy some cherries! Awesome recipes so far; can't wait to try them all!
ReplyDeleteI'm going to try this one next!
ReplyDelete