Quinoa Salad with Roasted Chicken and Garden Vegetables
Ingredients
-
-
3 cloves garlic, minced
-
1 teaspoon salt, divided
- 5 tablespoon Olive Oil
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3 teaspoons fennel seeds, crushed, divided
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1/2 teaspoon ground pepper, divided
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10 ounces mushrooms, quartered
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4 medium carrots, sliced 1/2 inch thick
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1 medium onion, cut into 3/4-inch wedges
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1 1/2 cups water
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1 cup quinoa
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1 pound chicken tenders, halved crosswise
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8 cups torn escarole or curly endive
Directions
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1
Preheat oven to 475 °F.
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2
Mash garlic and 3/4 teaspoon salt into
a paste with the side of a chef's knife or a fork. Transfer to a large
bowl and whisk in oil, 2 teaspoons fennel seeds and 1/4 teaspoon pepper.
-
3
Combine mushrooms, carrots and onion
in a medium bowl. Drizzle with 2 tablespoons of the oil mixture and toss
well to coat. Spread the vegetables on a large rimmed baking sheet.
Roast for 10 minutes.
-
4
Meanwhile, combine water and quinoa in
a medium saucepan; bring to a boil. Cover, reduce heat to maintain a
simmer and cook for 10 minutes. Remove from heat and let stand, covered,
for 5 minutes.
-
5
Combine chicken, 2 teaspoons of the
oil mixture, the remaining 1 teaspoon fennel seeds and 1/4 teaspoon each
salt and pepper in the medium bowl. Toss to coat.
-
6
Stir the vegetables and nestle the
chicken among them. Continue roasting until an instant-read thermometer
inserted into the thickest part of a chicken tender registers 165 °F, 8
to 10 minutes more.
-
7 Add escarole (or endive) and the quinoa and toss with the
dressing. Serve the salad topped with the roasted vegetables and
chicken.
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