Thursday, October 13, 2016

delicious Peach and Yogurt Parfait


1 medium peach, peeled, pitted and chopped
2 teaspoons packed light brown sugar
1/2 teaspoon cinnamon
1/4 cup almond milk
1/4 cup old-fashioned rolled oats
Pinch of salt
3/4 cup plain low-fat Greek yogurt (6 oz.)


In a small bowl, stir together peach, brown sugar and cinnamon.
Combine almond milk and 1/4 cup water in a small saucepan and bring to a boil over medium-high heat. Stir in oats and salt. Reduce heat to medium-low. Cook, stirring occasionally, until mixture has thickened and oats are tender, about 5 minutes. Remove from heat.
Spoon oatmeal into a bowl, top with peach mixture and spoon yogurt on top. Sprinkle with extra cinnamon, if desired. Serve and Enjoy!

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