Monday, May 9, 2016

Turbo Charged Fat Burning Smoothies

Carrot Cake Smoothie

2 medium carrots, peeled and chopped
1/2 frozen banana
2 cups kale
1 cup unsweetened soy milk
1/2 scoop vanilla protein powder
1/8 cup golden raisins
1/2 teaspoon cinnamon
Dash of ground nutmeg
Dash of ground cloves 
8 ice cubes
1 cup filtered water 

Blend all in ingredients in blender add water last until you reach your desired consistency. Serve and Enjoy!



Chia Berry Smoothie

1 cup frozen mixed berries
1/2 cup kale
1/2 cup unsweetened pomegranate juice
1/2 cup  filtered water
1/2 tablespoon chia seeds
 8 ice cubes

Blend all in ingredients in blender add water last until you reach your desired consistency. Serve and Enjoy!


Apple Cinnamon Pie

5 raw almonds
1 red apple
1 kiwi
3/4 cup nonfat Greek yogurt
1/2 cup nonfat milk
1/4 teaspoon cinnamon
1 tablespoon flaxseed
8 ice cubes
1/2 cup filtered water

Blend all in ingredients in blender add water last until you reach your desired consistency. Serve and Enjoy!
 





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