Rosacea friendly recipes, great workouts, and tips to get in outstanding shape. Lets eat one healthy meal at a time while discovering new ways to look and feel great!
Tuesday, February 23, 2016
Rosacea fun facts
Remember it is also helpful to drink 8-10 glasses of water a day between meals, chewing our food thoroughly, taking small bites, and eating slowly play an important role in reducing facial flushing. And most important for me is to let my meals cool to room temp before consumption, the facial flushing is drastically decreased when following these simple steps. :=)