Wednesday, March 9, 2016

Afternoon Energized Smoothie

1 1\2 cups almond milk
1 Papaya skinned and cut into chunks
1/2 cup cherries pitted -fresh or frozen
1 cup washed and chopped kale
3 tblsp. Walnuts ( cashew or pecan if allergic)
1 tblsp. Chia seeds
1 Tblsp. Honey
6 ice cubes
1 cup filtered water

Blend all ingredients until smooth adding water last to reach your desired consistency. Serve and Enjoy!

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