Thursday, March 24, 2016

Fat Blasting Grapefruit Smoothie

1 grapefruit, peeled and sliced
1/2 cup blueberries fresh or frozen
3/4 cup almond milk or vanilla soy
6 ice cubes
1 tblsp fresh chopped mint
1 cup filtered water

- Add all of the ingredients into a blender and blend until SMOOTH adding water last to reach your desired consistency. Pour mixture through a strainer into a glass. Serve and Enjoy! 
Chefs note: grapefruit is an excellent metabolism booster. The copious amounts of enzymes, high-water content, and less sodium helps burn fat easily. 

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