1/2 cup chopped and washed kale
1 cup coconut water or green tea (chilled)
1 Lemon juiced and zested
1-cup orange juice (pomegranate works too)
1-tblsp. Fresh chopped mint
3-tblsp. Chia seeds
1/2 cup frozen or fresh pineapple chunks
1-tblsp. matcha green tea powder
10 ice cubes
4 cups filtered water
Blend all ingredients until smooth in blender adding water last to reach your desired consistency. -Enjoy!
Yum! I love finding different ways to incorporate Chia seeds into my diet --- great for energy!
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